Help With Journaling

What you find when you look up "how to journal" advice online is some prompts, some structures, some guidance but journaling is way too personal to be plug-and-play.

Reciprocity shows itself in journaling often. The beginning of my journaling practice was a trial and error stage. I made additions and subtractions, slowly creating my own journaling philosophy that cultivated an environment for authentic journaling. The changes I made to my journaling practice fed back into my journaling philosophy. Then, my journaling philosophy fed my journaling practice. This looping is the reciprocal effect. Why does this matter? Why isn't it just a fe

Reflect on this journal entry with me, and we'll fish out what brings the entry depth.