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Practices

Recommended journaling practices and methods for deep, intentional journaling.

This ⇄ That Journaling

Iced Chai from Starbucks This & That journaling is a journaling practice that asks you to compare two (or more) concepts that you feel...

Jul 71 min read

The voice of something in you that doesn't quite agree with your body's reaction or what your brain is first mind is suggesting...

Jul 72 min read