Journaling Lexicon

Neutrality, as a concept, is about evenness, readiness, being clear, preparedness, a blank state, new beginnings, calm, and clarity. Neutrality is a perspective to journal from (or towards). When you journal with, from, or towards Neutrality, you are practicing observation and non-interference. Neutrality is simple acknowledgement. For example, I can say, "today was a busy day" and simply acknowledge it was busy. I could mean "stressful", "productive" or anything. "Busy" is c

When you make a deliberate choice in how to respond to events in your outside world, and those choices are rooted in personal values, you are exercising spiritual agency.

It can be considered the body language of journaling.

A journaling practice is the applied art of minding the relationship between what you record in your journal and the relationship you have with yourself.

What is Compression? Compression is what happens when a complex thought is bundled into an abstract form for easier expression (doing so...

Reflect on this journal entry with me, and we'll fish out what brings the entry depth.

When events feel smaller and more distant thanks to journaling.

The voice of something in you that doesn't quite agree with your body's reaction or what your brain is first mind is suggesting...

A journaling venture is a season in your journaling practice that you recognize as distinct.