Journaling Lexicon

When you make a deliberate choice in how to respond to events in your outside world, and those choices are rooted in personal values, you are exercising spiritual agency.

It can be considered the body language of journaling.

A journaling practice is the applied art of minding the relationship between what you record in your journal and the relationship you have with yourself.

What is Compression? Compression is what happens when a complex thought is bundled into an abstract form for easier expression (doing so...

Reflect on this journal entry with me, and we'll fish out what brings the entry depth.

When events feel smaller and more distant thanks to journaling.

This-That journaling is a journaling practice that asks you to compare two (or more) concepts that you feel have a relationship worth exploring. The purpose of this practice is to increase discernment and precision in your understanding of the concepts, the relationships between them, as well as how they feel, look, and more until their nature becomes clear and their behavior distinct. The concepts do not have to relate to your inner world. This-That journaling is an exerci

A journaling venture is a season in your journaling practice that you recognize as distinct.