Stories & Earned Values

The Value: One of the values I've earned from journaling is that I am really in my body. This means being fully aware of all of the pains, all the pleasures, the boredom, uncertainties, clumsiness, brightness, fears, hope, love, etc. and also recognizing the tension and relationships between them. It is recognizing I have a mind, a body, a spirt, and I'm the observer of all of it. I'm also the villain, the hero, the victim, and the perpetrator. It's coming out of autopilot t