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What is A "Journaling Practice" ? (Archived)

  • Dec 16, 2024
  • 1 min read

Updated: Dec 8, 2025


What is a journaling practice?


A journaling practice is the art of keeping a journal with meta-awareness (awareness of your awareness).

In a journaling practice, you reflect on what you journal about and analyze your approach journaling.

It has spiritual undertones and a sense of depth, artfulness, and continuity.




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